Rose City Rec Room’s classes are for folks at all levels. With small class sizes, your coach will help you meet all of your movement and strength goals.

Rose City Rec Room: Class Types

  • Intensity

    High intensity movement, lots of laughter, occasional dancing, definitely sweat.

  • Brute Squad

    Build speed and explosiveness, barbell technique, plenty of time for dance breaks, lots of grunting

  • Yoga (Coming Soon)

    Stretch, flex, hold and reset. Find your center, improve your balance and feel yourself get a little taller each class.

Calendar

2023 Schedule

as we grow keep a look out for class time changes and additions

  • 6am Mon-Wed, Fri

    7am Mon-Wed, Fri

    8am Sat

    9am Mon-Wed, Fri-Sat

    515pm Tues

  • THURSDAYS

    6AM, 7AM, 9AM, 515PM

  • COMING SOON